{"id":1219,"date":"2025-08-27T11:03:24","date_gmt":"2025-08-27T03:03:24","guid":{"rendered":"https:\/\/iblooming.ai\/?post_type=tribe_events&#038;p=1219"},"modified":"2025-09-04T17:26:50","modified_gmt":"2025-09-04T09:26:50","slug":"healthy-aging-how-to-prevent-physical-mental-decline-through-nutrition-movement-and-mindset","status":"publish","type":"tribe_events","link":"http:\/\/iblooming.ai\/id\/event\/healthy-aging-how-to-prevent-physical-mental-decline-through-nutrition-movement-and-mindset\/","title":{"rendered":"Healthy Aging: How to Prevent Physical &#038; Mental Decline through Nutrition, Movement, and Mindset"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-1300 alignleft\" src=\"https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/08\/IGF-FB-4-1-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/08\/IGF-FB-4-1-240x300.jpg 240w, https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/08\/IGF-FB-4-1-819x1024.jpg 819w, https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/08\/IGF-FB-4-1-768x960.jpg 768w, https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/08\/IGF-FB-4-1-10x12.jpg 10w, https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/08\/IGF-FB-4-1.jpg 1080w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<p data-start=\"54\" data-end=\"359\">Tune in to the<strong data-start=\"69\" data-end=\"182\">: \u201cHealthy Aging: How to Prevent Physical &amp; Mental Decline through Nutrition, Movement, and Mindset\u201d<\/strong> with <strong> Dr. Josephine Gross with Onggy Hianata<\/strong>. This conversation explores how simple daily choices can slow aging, boost energy, and strengthen both body and mind.<\/p>\n<p data-start=\"361\" data-end=\"544\" data-is-last-node=\"\" data-is-only-node=\"\">Whether you want to stay active, sharp, or simply age with grace, discover practical tips on nutrition, movement, and mindset that can help you live healthier, longer, and stronger.<\/p>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><strong>Join Zoom Meeting:<\/strong> <a href=\"https:\/\/tinyurl.com\/GiMTuesday\">https:\/\/tinyurl.com\/GiMTuesday<\/a><br \/>\n<\/span><\/p>\n<p><strong>Spoken Language:<\/strong> English<br \/>\n<strong>Time:<\/strong> 7:00 \u2013 8:00 PM (GMT+7 JKT \/ KH)\u00a0 \u00a0|\u00a0 8:00 \u2013 9:00 PM (GMT+8 HK \/ MY)<\/p>","protected":false},"excerpt":{"rendered":"<p>Tune in to the: \u201cHealthy Aging: How to Prevent Physical &amp; Mental Decline through Nutrition, Movement, and Mindset\u201d with Dr. Josephine Gross with Onggy Hianata. This conversation explores how simple [&hellip;]<\/p>","protected":false},"author":5,"featured_media":1301,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[12],"class_list":["post-1219","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-onlive","cat_onlive"],"acf":[],"_links":{"self":[{"href":"http:\/\/iblooming.ai\/id\/wp-json\/wp\/v2\/tribe_events\/1219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/iblooming.ai\/id\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"http:\/\/iblooming.ai\/id\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"http:\/\/iblooming.ai\/id\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":0,"href":"http:\/\/iblooming.ai\/id\/wp-json\/wp\/v2\/tribe_events\/1219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/iblooming.ai\/id\/wp-json\/wp\/v2\/media\/1301"}],"wp:attachment":[{"href":"http:\/\/iblooming.ai\/id\/wp-json\/wp\/v2\/media?parent=1219"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/iblooming.ai\/id\/wp-json\/wp\/v2\/tags?post=1219"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"http:\/\/iblooming.ai\/id\/wp-json\/wp\/v2\/tribe_events_cat?post=1219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}