{"id":895,"date":"2025-08-07T11:24:12","date_gmt":"2025-08-07T03:24:12","guid":{"rendered":"https:\/\/iblooming.ai\/?post_type=tribe_events&p=895"},"modified":"2025-08-15T10:21:37","modified_gmt":"2025-08-15T02:21:37","slug":"stay-tuned-7","status":"publish","type":"tribe_events","link":"http:\/\/iblooming.ai\/zh\/event\/stay-tuned-7\/","title":{"rendered":"Flexibility: The Basic Foundation Everyone Can Do but Often Forgets"},"content":{"rendered":"

\"\"<\/p>\n

Join us for \u201cFlexibility: The Basic Foundation Everyone Can Do but Often Forgets\u201d<\/strong> with Dr. Fahmy Fachrezzy, M.Pd., AIFO-P<\/strong> as we revisit one of the most essential yet overlooked aspects of physical wellness. This session will reveal why flexibility is more than just stretching\u2014it\u2019s the key to better movement, injury prevention, and long-term health.<\/p>\n

Whether you\u2019re an athlete, a fitness enthusiast, or simply looking to improve daily mobility, discover simple, practical ways to build and maintain flexibility for life.<\/p>\n

Spoken Language:<\/strong> Indonesian
\nTime:<\/strong> 3:00 \u2013 4:00 PM (GMT+7 JKT \/ KH)\u00a0 \u00a0|\u00a0 4:00 \u2013 5:00 PM (GMT+8 HK \/ MY)<\/p>","protected":false},"excerpt":{"rendered":"

Join us for \u201cFlexibility: The Basic Foundation Everyone Can Do but Often Forgets\u201d with Dr. Fahmy Fachrezzy, M.Pd., AIFO-P as we revisit one of the most essential yet overlooked aspects […]<\/p>","protected":false},"author":5,"featured_media":1057,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[12],"class_list":["post-895","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-onlive","cat_onlive"],"acf":[],"_links":{"self":[{"href":"http:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/tribe_events\/895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"http:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"http:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":0,"href":"http:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/tribe_events\/895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/media\/1057"}],"wp:attachment":[{"href":"http:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/media?parent=895"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/tags?post=895"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"http:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/tribe_events_cat?post=895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}