Welcome to the world of ballet! Whether you’re just starting or refining your technique, mastering the five fundamental positions is essential. Let’s explore them:
1.First Position:
-Stand with your heels together and toes turned outwards, creating a straight line.
-Arms rounded in front, palms facing each other.
2.Second Position:
-Feet apart, wider than shoulder-width, toes turned out.
-Arms extend to the sides, parallel to the floor.
3.Third Position:
-One foot in front of the other, heel touching the arch of the back foot.
-Arms can be rounded in front or lifted to the sides.
4.Fourth Position:
-One foot placed in front of the other, with a comfortable distance between them.
-Front foot’s heel aligns with the back foot’s toes.
5.Fifth Position:
-Cross one foot completely in front of the other, with toes touching the heel of the back foot.
-Legs maintain turnout, with knees facing outward.
Practice these positions diligently to build a strong foundation for your ballet journey. Each position enhances balance, strength, and grace, setting the stage for more advanced techniques. Enjoy your exploration of ballet’s timeless elegance!
Lessons:
