Hi, my name is Ludya Faqih.
I am 42 years old.
I am a body shaping fitness coach.
I provide private training both online and onsite for men and women.
I am also a content creator focused on body shaping exercises, starting since 2021.
The concept I teach is easy and simple workouts, using basic equipment or even household items. You don’t need a large space, strict diets, or supplements. I emphasize proper techniques to ensure the exercises are not only effective but also deliver maximum results.
Workouts can be done anywhere and anytime, so there’s no excuse to skip exercising just because the movements seem difficult, gym equipment is unavailable, or you don’t have enough space.