MEDcentra - 生酮飲食、斷食減肥人人啱？營養學家逐一為你解答 - iBlooming

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減肥瘦身是終身事業，永遠長居話題榜榜首。瘦身方法五花八門，以往以節食為主，瘦得不太健康，近年流行「飽住瘦」，強調增肌減脂，然而坊間資訊氾濫，大眾難以辨識真確。現由營養學家為大家解說兩大瘦身飲食方法的原理及拆解當中的謬誤。

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HealthDmall 健康新活｜營養師教你煮

生酮飲食、斷食減肥人人啱？營養學家逐一為你解答｜英國營養學家 Kennie

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តម្លៃ:ឥតគិតថ្លៃ
គ្រូ បង្រៀន៖MEDcentra
Duration: 29 minutes
មេរៀន៖1
សិស្ស៖3
កម្រិត:មធ្យម
វិញ្ញាបនបត្រ:ទេ

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