Sutarto Wijono – Recognizing Stress

Stress is divided into 3 types: NEUTRAL, EUSTRESS, and DISTRESS. It seems like you didn’t provide any text to translate. Please provide the text you’d like me to translate into English. Eustress is a condition when facing a situation of an obstacle and turning it into a great opportunity and challenge to continue growing. Stress distress is a condition where there are obstacles that make feelings threatened and endanger oneself, which can result in restlessness, anger, fear, confusion, and anxiety.