Kenh Chheat – Biceps Day
Free
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I love my transformation by healthy so I love to share to everyone who need.
To get an hour glass body.
For someone who want to get flat in lower abs.
Do it 20 repsX 4sets, lose belly at home.
Do it 20 repsX 4sets, try to do it regularly.
Talks about the benefits of health excercises.
Talks about the type of health exercises.
Talks about my Sporting career and achievement.
Talks about my professional career.The projects i carried out.
Talks about my educational profile, what i studied in school .
(On the iBlooming channel, we can learn Ba Duan Jin Qigong with two versions: one for health and one for martial arts)
(The importance of learning Ba Duan Jin Qigong for health and as therapy for various diseases)
(The importance of body, mind, and spirit balance for better health, which can also be achieved through Ba Duan Jin Qigong)
(The history and origins of Ba Duan Jin Qigong and the reasons why I needed to learn it)
(Introduction with Mr. PO and Ba Duan Jin Qigong, explaining the importance of always moving and breathing properly to make your body healthier)
In Zumba Fitness, Reggaeton has Jaimaican(Carribean/Urban) influences and was made popular in Pueto Rivo and Panama. The primary instrument is a Reggae-style drum and usually...
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