{"id":1417,"date":"2025-01-16T15:23:36","date_gmt":"2025-01-16T07:23:36","guid":{"rendered":"https:\/\/iblooming.ai\/?post_type=tribe_events&#038;p=1417"},"modified":"2025-09-15T14:02:56","modified_gmt":"2025-09-15T06:02:56","slug":"stay-tuned-8","status":"publish","type":"tribe_events","link":"https:\/\/iblooming.ai\/zh\/event\/stay-tuned-8\/","title":{"rendered":"Full Body Workouts for Maximum Results: Efficient Movements, Effective Time"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-1473 alignleft\" src=\"https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/01\/1909-Full-Body-Workouts-for-Maximum-Results-Ludya-Faqih-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/01\/1909-Full-Body-Workouts-for-Maximum-Results-Ludya-Faqih-240x300.jpg 240w, https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/01\/1909-Full-Body-Workouts-for-Maximum-Results-Ludya-Faqih-819x1024.jpg 819w, https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/01\/1909-Full-Body-Workouts-for-Maximum-Results-Ludya-Faqih-768x960.jpg 768w, https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/01\/1909-Full-Body-Workouts-for-Maximum-Results-Ludya-Faqih-10x12.jpg 10w, https:\/\/iblooming.ai\/wp-content\/uploads\/2025\/01\/1909-Full-Body-Workouts-for-Maximum-Results-Ludya-Faqih.jpg 1080w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<p data-start=\"83\" data-end=\"351\">Join <strong data-start=\"88\" data-end=\"114\">\u201cBody Shaping Fitness\u201d<\/strong> with Coach <strong>Ludya Faqih<\/strong> as she guides you through smart techniques to tone your body, improve posture, and boost overall fitness. This session focuses on effective movements and habits that make body shaping achievable and sustainable.<\/p>\n<p data-start=\"353\" data-end=\"543\" data-is-last-node=\"\" data-is-only-node=\"\">Whether you\u2019re aiming for a healthier lifestyle, more confidence, or simply better energy, learn how to shape your body the right way with practical tips from a professional fitness coach.<\/p>\n<p><strong>Spoken Language:<\/strong> Indonesian<br \/>\n<strong>Time:<\/strong> 3:00 \u2013 4:00 PM (GMT+7 JKT \/ KH)\u00a0 \u00a0|\u00a0 4:00 \u2013 5:00 PM (GMT+8 HK \/ MY)<\/p>","protected":false},"excerpt":{"rendered":"<p>Join \u201cBody Shaping Fitness\u201d with Coach Ludya Faqih as she guides you through smart techniques to tone your body, improve posture, and boost overall fitness. This session focuses on effective [&hellip;]<\/p>","protected":false},"author":5,"featured_media":1472,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[12],"class_list":["post-1417","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-onlive","cat_onlive"],"acf":[],"_links":{"self":[{"href":"https:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/tribe_events\/1417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":0,"href":"https:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/tribe_events\/1417\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/media\/1472"}],"wp:attachment":[{"href":"https:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/media?parent=1417"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/tags?post=1417"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/iblooming.ai\/zh\/wp-json\/wp\/v2\/tribe_events_cat?post=1417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}