Ade Rai – The Greatest Danger in Our Lives

Set an intention for what we truly want, not just avoiding pain, but embracing “HEALTH is ME!” Seek information that promotes independence, not dependence, and educate yourself to apply what you’ve learned. Appreciate your body’s intelligence to heal, move, breathe, connect with nature, embrace stillness, and always create joy in your body, mind, emotions, and energy before trying to please others or other beings.