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Eka Sjarief – Anti Nervous Atau Senewen Saat Presentasi: Senyum, Atur Napas dan Butterfly Hug

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Video ini memberikan tips dan tricks cara mengatasi rasa senewen atau nervous di saat harus melakukan presentasi, agar dapat melakukan presentasi dengan lancar dan baik. Ada 3 langkah mudah, yaitu dengan “tersenyum”, mengatur napas dan jika sudah mendekati anxiety attack adalah dengan melakukan butterfly hug. Hal ini saya lakukan sendiri apabila merasakan stress level yang sangat tinggi dan berpotensi mengacaukan presentasi penting saya.

This video shares tips and tricks to overcome nervousness when presenting, ensuring you can deliver your presentation smoothly and confidently. It offers 3 simple steps:

  1. Smile,
  2. Control your breathing, and
  3. If anxiety escalates, use the butterfly hug technique.

These are methods I personally use to manage high-stress levels and prevent them from disrupting important presentations.

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Course Content

Eka Sjarief – Anti Nervous Atau Senewen Saat Presentasi: Senyum, Atur Napas dan Butterfly Hug

  • Anti Nervous Atau Senewen Saat Presentasi: Senyum, Atur Napas dan Butterfly Hug_IND
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Remark : The video translation is generated by AI. If you encounter any issues, please refer to the original video.

Course Includes:

  • Price:
    $1.00
  • Instructor:Eka Sjarief
  • Lessons:1
  • Students:0
  • Level:Intermediate
  • Certifications:No
$1.00

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