My name is TOMO. I used to love to eat a lot of food, in big portions. I eat every time I want to eat. I was overweight, but I didn't care at all. I used to think: "I only live once, just enjoy what I can enjoy" 🙈

With 170 cm tall, my weight started to move to 100 kgs, to 125 kgs, to 140 kgs, until it was 159 kgs. I stood up and walked so slowly. I couldn't find the size for my clothes, I could not fly and sit in economy class, Etc "Being healthy is a gift from God. I was born healthy. Then... Why I need to pay a lot of money to buy medicines or for treatments?" This is totally wrong!! I had to change!

From 159 kgs to 76 kgs, I said; goodbye to Half of My Body. Follow me for further information. I will share with you about my healthy routines, the food I eat and other strategies to gain your healthy body back!

LOVE, TOMO