Training with Takumi
"Have you done push-ups and squats before?
I’m sure you have! Push up and squats are the basic exercise that we do in training. However, if you don’t do these exercises in a proper way you might get hurt!
In this video, Takumi will demonstrate the way to prevent injuries and at the same time make your hard work become more effective!
Follow Takumi as this is important!!
Ready? Let’s GO!"
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