FIND YOURSELF BEFORE YOUR FUTURE FINDS YOU: Student Mindful Self Alignment Series: Stop Overthinking, Be Present
Reconnect with your sense of self in “FIND YOURSELF BEFORE YOUR FUTURE FINDS YOU: Student Mindful Self Alignment Series” featuring Anastasia Setyo Lestari, SPsi. This session focuses on the practical tools of mindfulness to help individuals move past the cycle of overthinking and ground themselves in the present moment. Designed for anyone navigating the pressures […]