Cowrie Mind – MODULE 1: LIVING YOUR BEST LIFE Embracing Happiness and Defining Your Vision

Module 1, “Embracing Happiness and Defining Your Vision,” sets the foundation for living your best life. Happiness is redefined as a journey, not a destination. The module emphasizes embracing imperfections, mindfulness, and self-awareness. Identifying core values and creating a personal vision are key takeaways. Practical exercises, such as a vision board, help translate values into actionable goals. The module concludes by encouraging flexibility and taking small steps toward a life of purpose and joy.