Sutarto Wijono – Solutions for stress (progresif muscle relaxtion).
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Effective Solutions for STRESS (Progressive Muscle Relaxation) to address that negative stress as early as possible so that we can experience relaxation, thereby reducing the...
The Impact of Stress The impact of stress can result in persistent lack of energy in the body, loss of appetite, headaches, and stomachaches. According...
Stress sources or stressors are actions, situations, or events that place specific demands on a person. Stress sources are also stressors, which are conditions, situations,...
Stress symptoms can be viewed from three factors: physiological, psychological, and behavioral. The physiological factor is marked by symptoms such as feeling tired, exhausted, dizzy,...
Stress is divided into 3 types: NEUTRAL, EUSTRESS, and DISTRESS. It seems like you didn’t provide any text to translate. Please provide the text you’d...
This second video explains the aspect of competence, which is knowledge. This aspect of knowledge is important for enhancing students’ ability to express creative ideas,...
The first video explains the aspects of knowledge, skills, attitudes, and learning experiences that individuals need to achieve career development.
The third video explains about skills, specifically soft and hard skills. Soft skills include leadership, interpersonal relationships, time management, adaptability, and problem-solving. Meanwhile, hard skills...
The fourth video explains about a positive attitude, such as helping to build good relationships, enhancing mutual trust, understanding, and support. This will be reflected...
his sixth video explains about learning experiences that are expressed in written works, including the books: “”Industrial and Organizational Psychology”” and “”Leadership from an Organizational...
The fourth video explains about a positive attitude, such as helping to build good relationships, enhancing mutual trust, understanding, and support. This will be reflected...
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